被大连热的怀疑人生
回到七台河啧真冷嗷(避暑胜地没得说一看天气预报未来一周都要下雨??那我还能不跑了啊
上午热身1.2km跑了4组间歇自己跑真的很难顶晚上寻思简单慢跑
一个长下坡直接把自己搞爆了但是!雨战真的很爽!!有种落汤狗的美感
一天两练目标达成(具体跑量还需调整
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摄影大神

有点意思

爱了爱了

真是人才

靠谱！

被大连热的怀疑人生回到七台河啧真冷嗷(避